Mindfulness Workshops to Address Stress and Quality of Life in College Students
Seo, B., Thomas, A., Corcoran, S., & Enam, N. (2020). Mindfulness workshops to address stress and quality of life in college students. SIS Quarterly Practice Connections, 5(4), 20–22. Higher education institutions have reported that the percentage of college students who experience stress is steadily increasing every year, which can have a large-scale effect on occupational productivity and quality of life (Winerman, 2017). First-year
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