The Impact of Sleep on Work

Martha J. Sanders, PhD, MSOSH, OTR/L, CPE, FAOTA; Allison Thayer, MS; Cristina Guzman, BS, MOTS; Emily Brown, BS, MOTS; Megan Crowley, BS, MOTS; & Adrian Cepeda, BS, MOTS

Sanders, M. J., Thayer, A., Guzman, C., Brown, E., Crowley, M., & Cepeda, A. (2021). The impact of sleep on work. SIS Quarterly Practice Connections, 6(4), 31–33. Sleep is fundamental to health, quality of life, and the ability to perform daily occupations including work (American Occupational Therapy Association, 2020; Hattatoğlu et al., 2021). Nevertheless, about one third of adults receive less than the recommended 7 to 9 hours of

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